Breathwork · Longevity · Financial Wellbeing
Thrive in Your Next Chapter with Confidence and Clarity
Discover breathwork, longevity strategies, and financial wellbeing programs designed to support your health, your finances, and your overall sense of wellbeing.
Holistic Approach
Mind, body, and finances working in harmony
Compassionate Care
Every journey is unique and honoured
Evidence-Based
Grounded in science and proven methods
10+
Years of Experience
About Susan
Meet the Woman Behind Thrive After 50
Hi, I’m Susan.
There was a time in my life when I didn’t feel like myself anymore.
On the outside, everything looked fine—but inside, I felt flat, disconnected, and unsure of who I was becoming. My energy had shifted, my priorities were changing, and the things that once felt certain no longer did.
That chapter of my life had a name—menopause. And it changed everything.
I was born in New Zealand in 1964, the youngest of three, and raised in a hardworking family where resilience, adaptability, and a strong work ethic were simply part of life. Those early years shaped who I am today—curious, determined, and always open to learning and growth.
Over the years, I’ve worn many hats. I’ve studied, started businesses, raised two beautiful children largely on my own, and rebuilt my life more than once. Through it all, one thing has remained constant: a deep desire to learn, grow, and help others do the same.
But midlife brought a different kind of turning point.
Like many women, I found myself navigating physical, emotional, and mental changes—often feeling like I was losing my identity and my zest for life. I spent time exploring different approaches, searching for answers, and slowly reconnecting with what I truly needed.
That journey is what led me here.
Today, through Thrive After 50 and The Longevity Method, I help women over 50 feel more confident, in control, and at ease with their money—so they can focus on what truly matters: their health, wellbeing, and quality of life.
As a qualified Breathwork Practitioner with a Diploma in Life Coaching (2011) and a Diploma in Accounting (2015), I bring both practical financial knowledge and a supportive, real-world approach. My work isn’t just about numbers—it’s about helping you create clarity, reduce stress, and make confident decisions about your future.
I also incorporate The Midlife Reset Method, a gentle yet powerful breathwork-based approach designed to calm your nervous system, reduce stress, and help you reconnect with your body. Through simple, guided techniques, you can release tension, restore your energy, and feel more grounded, clear, and in control.
My approach is simple.
This isn’t about restriction or complicated systems—it’s about creating a way of managing your money and your wellbeing that feels calm, sustainable, and aligned with who you are now.
Because you deserve to feel confident about your future—and it’s never too late to start.
- Certified Breathwork Facilitator
- Longevity & Health Optimisation Coach
- Financial and Longevity Coach
- Certified Breathwork Facilitator – Australian Breathwork College
- Diploma of Life Coaching (2011) – The Coaching Institute
- Diploma of Accounting (2015) – Open Colleges
Our Services
Three Pillars of Thriving
A holistic approach to wellbeing that addresses your mind, body, and financial health.
Breathwork
Harness the power of conscious breathing to reduce stress, boost energy, and enhance mental clarity.
Longevity Coaching
Evidence-based strategies for living longer, healthier, and more vibrant lives after 50.
Financial Wellbeing
Create peace of mind with practical financial guidance tailored for your life stage.
Client Stories
Words That Warm Our Hearts
Free Resources
Get Your Free Wellness Starter Guide
Download our free guide packed with breathwork exercises, longevity tips, and a financial wellness checklist — everything you need to start thriving today.
- 5 Daily Breathwork Exercises
- Longevity Nutrition Tips
- Financial Wellness Checklist
- Weekly Wellness Planner
FAQs
Here’s What You Need to Know
Who are your services designed for?
What happens on a free discovery call?
Do I need any prior experience with breathwork?
How is financial wellbeing coaching different from a financial advisor?
How long does a typical programme last?
Programme lengths vary based on your needs and goals. Most clients work with me for 2-3 months to see meaningful, lasting results. We always start with a discovery call to understand what would suit you best before committing to anything.
Are sessions available online?
How much do the services cost?
Pricing depends on the service and program length. The best way to get accurate pricing tailored to your situation is to book a free discovery call, where we can discuss your goals and what investments make sense for you.
Ready to Start Thriving?
Take the first step towards a healthier, happier life. Book your complimentary discovery call today.
